Pretzel-Crusted Chicken Tenders

Pretzel-Crusted Chicken Tenders

www.bravabod.com

Pretzel-Crusted Chicken Tenders Valentina P These baked chicken tenders are nice and crunchy on the outside and juicy on the inside with no frying needed.

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Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Aluminum foil
  • Parchment paper
  • Plate
  • Mixing bowl
  • Fork
  • Cooking spray
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 pound chicken breast tenders (Note 1)
  • 75 grams pretzels (about 1.75 cups)
  • 1 egg, beaten
  • 1/4 teaspoon cayenne pepper, optional
  • 1/4 teaspoon garlic powder, optional
  • 1/4 teaspoon onion powder, optional
  • salt, to taste
  • high-heat cooking spray (such as avocado oil)

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