Oat Cups - Direct Dietitian Services
This is a super-easy recipe, great for lunches, breakfasts or even a quick snack. It has very few ingredients, and you can customize the flavors however you'd l
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at directdietitian.ca.
Ingredients
- 1 1/2 Cups rolled oats
- 1/4 Cup ground flax (or shredded coconut)
- 1/4 Cup whole wheat flour
- 1/4 Cup milk (or milk substitute)
- 1/4 Cup honey
- 1/4 cup coconut oil, melted
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