Bulgar pilaf - Tony Kitous

Ingredients

• 2 red onions
• 1 celery stick
• 4 tbsp olive oil
• 2 garlic cloves, chopped
• 2 tsp cumin seeds
• ½ tsp ground cinnamon
• ½ tsp cayenne
• 1 tsp nigella seeds
• 1 × 400g can green or brown lentils, drained and rinsed
• 200g bulgar wheat
• 50g golden raisins
• 325ml hot vegetable or chicken stock
• 15g pine nuts
• 15g pistachio nuts (salted or unsalted according to preference)
• small handful freshly chopped parsley
• ½ lemon
• salt and ground black pepper