Tahini Molasses Smoothie With Cinnamon, Coconut & Dates - Anemia Tonic Recipe

Tahini Molasses Smoothie With Cinnamon, Coconut & Dates - Anemia Tonic Recipe

www.joyfulbelly.com

Sesame seeds and molasses are rich in iron, making this recipe an excellent tonic for anemia. A single tablespoon of molasses gives you 20 percent of your daily iron intake. Sesame gives strength...

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Ingredients

  • Tahini
  • Molasses
  • Cinnamon
  • Coconut
  • Dates

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