Magnesium Boosting Smoothie | FOOD MATTERS®

Magnesium Boosting Smoothie | FOOD MATTERS®

www.foodmatters.com

Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.

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Ingredients

  • 1 small, frozen banana
  • 1 tbsp cacao
  • 1 tbsp pumpkin seeds
  • 1 tbsp tahini
  • 1 tsp cinnamon
  • 1 cup almond milk
  • ½ cup baby spinach
  • Optional: protein powder

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