Stuffed Bell Peppers with California Avocados and Barley - California Avocados

Stuffed Bell Peppers with California Avocados and Barley - California Avocados

californiaavocado.com

This stuffed bell peppers recipe uses pearl barley, fresh corn, cucumbers, and creamy avocados. Delicious and a great source of Vitamin C and protein!

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Ingredients

  • 1/4 cup freshly squeezed lemon juice
  • 1 tsp. honey or agave nectar
  • 3 cloves garlic, finely minced
  • 1/2 cup Extra virgin olive oil
  • 1 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  • 6 bell peppers**, any color
  • 8 oz. pearl barley, cooked***
  • 1/4 medium-size red onion, cut in half and thinly sliced
  • 1 medium-size cucumber, seeded and diced in ¼-inch cubes
  • 4 ears fresh corn, kernels cut from cobs
  • 1 Tbsp. finely chopped fresh basil
  • 1 tsp. finely chopped fresh rosemary
  • Sea salt and freshly ground black pepper, to taste
  • 2 ripe, Fresh California Avocados, peeled, seeded and diced into ¼-inch cubes
  • 1 ripe, Fresh California Avocado, peeled, seeded and sliced, for garnish

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