Ragi idali Recipe - Calories, Nutrition & GI | Clearcals

Ragi idali Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Ragi idali has 52.3 calories per serving (1 Small Piece) — that's 174 calories per 100g. It provides 1.6g protein, 10.7g carbs, and 0.4g fat. With a low glycemic index (GI: 49), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 240 Grams of Ragi
  • 240 Grams of Wheat semolina
  • 1/2 Tea Spoon of Salt
  • 300 Milliliters of Water
  • 150 Grams of Curd

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