Blueberry Spinach Kraut

Blueberry Spinach Kraut

www.culturedfoodlife.com

This kraut that tastes like blueberries is not only delicious, but the juice is incredible too. When my kids were little, they loved to drink the juice when the

View full recipe on www.culturedfoodlife.com

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Cooking tools:

  • Mason jar
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Grater
  • Spoon
  • Measuring cup
  • Refrigerator

Ingredients

  • ¼ teaspoon Veggie Starter Culture
  • ½ cup blueberry juice
  • ½ head green cabbage (shredded or chopped finely)
  • ½ tablespoon Celtic Sea Salt
  • 1 handful spinach (chopped or shredded)
  • 1 large shallot (chopped finely)
  • 1½ cups blueberries (fresh)
  • Water - spring or filtered with minerals

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