Snack Attack: Blueberry-Spinach Power Up Smoothie - Witten Kitchen
This blueberry and spinach smoothie packed with maca powder and protein is my ultimate energy boosting, cold fighting cure for everything from mid afternoon slumps to picky toddler snacking.
Ingredients
- 1 cup frozen blueberries (you can use fresh but buying frozen and in bulk is more cost effective)
- 1/4 cup frozen peaches or mango
- 1/2 fresh apple, peeled
- 1 banana
- 2 Tbsp. full fat or 2% plain yogurt {opt out for a vegan version)
- 1 cup almond milk or favorite non dairy milk
- 1 cup spiunch
- 1 1/2 tsp. maca powder
- 1 scoop of plant protein
- 1 cup fresh spinach leaves
- 1 Tbsp. Chia Seeds
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