Spelt spaghetti with mushrooms bolognese - recipe | FoodPal

Name: Spelt spaghetti with mushrooms bolognese - recipe | FoodPal
Ingredients: 1 ¼ (75 g) Carrots, carrots (fresh); 1 ½ Teaspoon Olive oil; ½ (50 g) Onion (fresh); 25 ml Water, tap water; 3 Pinch(s) Salt, table salt, sea salt; 3 Pinch(s) Pepper (black); 15 g Parsley (fresh); 1 ½ Teaspoon Pumpkin seeds (dried); ½ Tablespoon Lemon zest (fresh); 125 g Mushrooms Mushrooms (fresh); 100 g Tomato pieces, chopped tomatoes (canned); 75 g Spelt wholemeal spaghetti (raw); ½ (2 g) Chili pepper, hot pepper (fresh)

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Peel and finely dice the carrots and onion. Pepper wash well, cut in half and chop very finely. Mushrooms very well wash and remove excess dirt and chop into sm

Keywords

pumpkin
mushroom
tomato
carrot
fungus
lemon
olive oil
spelt
onion

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