Beefy Vegetable Stuffed Peppers Recipe

Ingredients

• 1 pound extra lean ground beef
• Black pepper to taste
• 1/2 teaspoon salt
• 1/2 teaspoon oregano
• 1 small onion, minced
• 1/2 cup quick cooking oatmeal
• 1 medium zucchini, coarsely grated
• 1 egg, lightly beaten
• One (10-ounce) package frozen chopped spinach, thawed and squeezed dry
• 3 medium bell peppers, cut in half lengthwise, cored
• Two (14.5 ounce) cans no salt added diced tomatoes, juice reserved