Fitness-Sausage Sweet Potato Cakes | Perfect Company
The perfect pre or post workout snack has the right combination of carbs and protein. Eggs are one of the best protein sources out there and sweet potatoes are a great long lasting carbohydrate,...
Ingredients
- Sweet Potato - 1 lb
- Onion - 2⅝ oz
- Sausage - 7⅞ oz
- Egg - 7⅜ oz
- All Purpose Flour - 2⅝ oz
- Salt - 1/8 oz
- Black Pepper - 1/8 oz
- Cheddar Cheese - 1⅝ oz
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