Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! Recipe

Ingredients

• 2 cups bran flakes, crushed (or substitute multi-grain flakes)
• 2 cups oatmeal
• 2 tablespoons wheat germ
• 1 1/2 tablespoons cinnamon
• 1/2 cup plain nonfat yogurt
• 1 cup unsweetened applesauce
• 1 teaspoon vanilla
• 1/3 cup honey
• 1 egg, beaten
• 1/2 cup skim milk powder
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 cup raisins