Southwest Quiche Muffins Bento Box - Healthy Family Project

Southwest Quiche Muffins Bento Box - Healthy Family Project

healthyfamilyproject.com

These Southwest quiche muffins are a great meal prep recipe packed full of protein and veggies. Make a batch for easy breakfasts all week!

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Ingredients

  • 8 large eggs
  • ½ cup milk
  • ¾ cup black beans (drained, rinsed)
  • ½ cup chopped Nature Fresh Farms Tomz tomatoes
  • ⅓ cup shredded Cheddar cheese
  • ¼ small RealSweet® sweet onion (chopped)
  • ½ cup vanilla Greek yogurt
  • ¼ cup granola
  • ½ kiwi (chopped)
  • 1 Bee Sweet Citrus mandarin (peeled, segmented)

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