Egg McMuggin' | Hungry Girl
Egg McMuggin' – 174 calories, 5 min prep & cook, 25g protein, easy single-serving breakfast. Perfect in under 10 minutes!
Ingredients
- 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
- One wedge The Laughing Cow Light Creamy Swiss cheese, cut into pieces
- 1 1/2 oz. (about 3 slices) extra-lean ham, chopped
- One-half slice light bread (40 - 45 calories and at least 2g fiber per slice)
- 1 tbsp. shredded fat-free cheddar cheese
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