Lifting Lindsay
Low-calorie, high-protein Egg & Sausage Muffin recipe: 30g protein, 13g fat, 26g carbs. Perfect for a sweet and savory breakfast!
Ingredients
- 1 English Muffin
- 3 Jimmy Dean Maple Turkey Sausages
- 1 laughing cow, pepperjack wedge
- 1 large egg
- 3 tbsp eggwhites
- 0 calorie or low calorie syrup (optional)
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