Ginger Beef Stir Fry - Diet.com

Name: Ginger Beef Stir Fry - Diet.com
Ingredients: 8 ounces beef top round steak; 1/2 cup reduced-sodium beef broth; 3 tablespoons reduced-sodium soy sauce; 2 1/2 teaspoons cornstarch; 1 teaspoon sugar; 1 teaspoon grated fresh ginger; Nonfat cooking spray; 1 1/4 pounds fresh asparagus spears, trimmed and cut into 2-inch pieces (3 cups), or 3 cups small broccoli florets; 1 1/2 cups sliced fresh mushrooms; 4 green onions, bias-sliced into 2-inch lengths (1/2 cup)

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Ingredients

8 ounces beef top round steak
1/2 cup reduced-sodium beef broth
3 tablespoons reduced-sodium soy sauce
2 1/2 teaspoons cornstarch
1 teaspoon sugar
1 teaspoon grated fresh ginger
Nonfat cooking spray
1 1/4 pounds fresh asparagus spears, trimmed and cut into 2-inch pieces (3 cups), or 3 cups small broccoli florets
1 1/2 cups sliced fresh mushrooms
4 green onions, bias-sliced into 2-inch lengths (1/2 cup)