Protein Powder Shake
Protein powder shake is a popular and convenient way to get a quick boost of protein. It is typically made with a protein powder, such as whey or casein, mixed with water or milk. Protein powder...
Ingredients
- protein powder 1 scoop
- milk 1 cup
- frozen fruit (strawberries, blueberries, etc.) 1/2 cup
- honey 1 tablespoon
- vanilla extract 1/2 teaspoon
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