Ground Turkey Omelette
Experience a tasty and nutritious Ground Turkey Omelette packed with protein and flavor. Perfect for breakfast or dinner! (30g protein, 10g carbs)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Cooking tools:
- Nonstick skillet
- Spatula
- Whisk
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Plate
Ingredients
- Ground Turkey: 1/2 pound (227 grams)
- Eggs: 4 large
- Red Bell Pepper: 1/2 (diced (about 75 grams))
- Onion: 1 small (finely chopped (about 150 grams))
- Spinach: 1 cup (fresh (30 grams))
- Mushrooms: 1/2 cup (sliced (70 grams))
- Olive Oil: 2 tablespoons (30 ml)
- Salt: to taste
- Pepper: to taste
- Cheddar Cheese (optional: 1/4 cup, shredded (30 grams))
- Tomato: 1 (sliced (about 123 grams))
- Fresh Parsley: for garnish
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