Healthy Ground Turkey Recipe – 350 kcal, 30g protein (Courtney K.) | Fitmate Coach Recipes

Healthy Ground Turkey Recipe – 350 kcal, 30g protein (Courtney K.) | Fitmate Coach Recipes

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This Healthy Ground Turkey Recipe combines lean protein and fiber-rich ingredients for a satisfying… 350 kcal, 30g protein per serving. Created by Courtney K.

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Ingredients

  • 1 lb ground turkey (lean)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 medium onion, diced
  • 1 bell pepper, diced (any color)
  • 1 cup cooked quinoa
  • 1 cup salsa (low-sugar)
  • 1 cup spinach (fresh or frozen)
  • 1 tsp cumin
  • 1 tsp garlic powder
  • Salt
  • pepper

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