Macher Fry Recipe - Calories, Nutrition & GI

Macher Fry Recipe - Calories, Nutrition & GI

clearcals.com

Macher Fry has 90 calories per serving (1 Medium Piece) — that's 224.3 calories per 100g. It provides 5.6g protein, 0.9g carbs, and 7.1g fat. With a medium glycemic index (GI: 67), this recipe is...

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Cooking tools:

  • Colander
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Skillet
  • Stove
  • Paper towel
  • Spoon

Ingredients

  • 500 Grams of Raw fish
  • 1 Table Spoon of Lemon juice
  • 10 Grams of Coriander leaves
  • 100 Milliliters of Rice bran oil
  • 5 Grams of Salt
  • 1 Table Spoon of Ginger garlic paste
  • 5 Grams of Cumin powder
  • 2 Tea Spoon of Black pepper powder
  • 1 Table Spoon of Red chilli powder
  • 2 Tea Spoon of Coriander powder

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