Diet Soup Recipe For Weight Loss

Ingredients

• 1 cup chopped kale
• 1 cup sliced carrots
• 1 cup diced tomatoes
• 1 cup chopped celery
• 1 cup green beans, cut into bitesized pieces
• 1 mediumsized onion, finely chopped
• 3 cloves garlic, minced
• 6 cups lowsodium vegetable broth
• 1 teaspoon mustard oil
• Salt and pepper to taste