Savoury Beef & Beans in Wine Sauce - Alberta Pulse Growers

Ingredients

• 2 egg whites
• 1/2 package onion soup mix
• 1/2 cup (125 mL) quick-cooking oats
• 1 lb (454 g) extra-lean ground beef or ground turkey
• 2 medium carrots, coarsely chopped
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 1/4 cups (300 mL) cooked or canned mixed beans, drained & rinsed (see notes)
• 1 tsp (5 mL) dried marjoram
• 1/2 tsp (2 mL) dried thyme
• 1 tsp (5 mL) ground pepper
• 1/2 cup (125 mL) low-sodium beef broth
• 1 cup (250 mL) red wine or low-sodium beef broth
• 1/2 cup (125 mL) ketchup
• 6 cups (1.5 L) hot cooked egg noodles