Green Juice | Recipes To Try | Umami
Caleb DeBoef 提供的食谱来自 Recipes To Try。
Ingredients
- water - 4 cups
- apple - one whole, cored
- banana - one whole, peeled
- orange - one whole, peeled
- greens - a hearty handful (kale or spinach or collard greens or all)
- ginger root - thumb-sized piece
- lemon - garnish sized piece
- seeds - 1 Tbsp. (chia or flax or both)
- ice - 3 cups
- (optional) hot pepper - a small piece
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