Spinach Quiche Recipe that's Low Fat and Easy to Make - Travis Neighbor Ward

Ingredients

• 3 whole eggs plus one egg white
• 1/4 cup fat-free sour cream
• 4 tablespoons sweet onion, chopped
• 4 white mushrooms, minced
• 4 tablespoons turkey bacon, chopped
• 12 large baby spinach leaves, chopped
• 1 cup fat-free mozzarella cheese, shredded
• 1 Pie crust dough, enough for 1 crust
• Salt and pepper to taste