Beef Kebab Grain Bowls | Cook Smarts

Ingredients

• 1/3 cup Cilantro, fresh, chopped
• 1/4 cup Parsley, fresh, chopped
• 2 cloves Garlic
• 1 clove Shallots, chopped
• 1 Tbsp Capers, drained and rinsed
• 1 Tbsp Vinegar, red wine
• 2 tsp Lime juice
• 1/2 tsp Salt
• 1/3 cup Oil, cooking
• 2 cloves Garlic, chopped
• 2 Tbsp Oil, cooking
• 1 Tbsp Soy sauce
• 1 tsp Oregano, dried
• 2 tsp Mustard, Dijon
• 8 Skewers, wooden or metal
• 1 lb Steak, sirloin, cubed (sub any variety of steak)
• 1 Bell peppers, any color, cubed
• 2/3 cup Barley, hulled and uncooked
• 12 oz Cucumbers, diced
• 1/2 cup Yogurt, plain or Greek
• ~1/3 cup Chimichurri sauce (ingredients listed separately)
• 8 Beef Kebabs (ingredients listed separately)