Crispy Golden Recipe Chickpea Nuggets Pub Grub Made Healthy

Crispy Golden Recipe Chickpea Nuggets Pub Grub Made Healthy

kitchen20.com

Craving proper pub grub My Golden Recipe Chickpea Nuggets are crispy fluffy packed with flavour A healthy familyfriendly Meatless Monday dinner sorted

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Ingredients

  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • 1/2 cup (120ml) vegetable broth (low sodium)
  • 1/4 cup (30g) nutritional yeast
  • 2 tablespoons (30ml) olive oil
  • 1 medium onion, finely chopped (about 1/2 cup)
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1/2 cup (60g) all-purpose flour (or gluten-free all-purpose blend)
  • 1/4 cup (30g) panko breadcrumbs
  • 1/2 cup (60g) panko breadcrumbs (for coating)
  • 2 tablespoons olive oil (for coating)
  • 1/4 teaspoon salt (for coating)
  • 1/4 teaspoon smoked paprika (for coating)

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