Rainbow fruit board - Canada Agriculture and Food Museum

Rainbow fruit board - Canada Agriculture and Food Museum

ingenium.ca

Rainbow fruit board Share: Ingredients For the “rainbow” fruits: - 1 cup (250 mL) each of your choice of fruit in the colours of the rainbow, such as

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Ingredients

  • 1 cup (250 mL) each of your choice of fruit in the colours of the rainbow, such as strawberries, raspberries, blueberries, blackberries, clementines, pineapple, red and green grapes, kiwis, etc.
  • 1 cup (250 mL) large flake oats
  • ½ cup (125 mL) peanut butter, or any other nut/seed butter
  • ¼ cup (60 mL) maple syrup
  • ½ cup (125 mL) semi-sweet chocolate chip
  • 1 cup (250 mL) plain Greek yogurt
  • 2 tbsp (30 mL) honey
  • Juice and zest of one lemon

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