Rainbow fruit board - Canada Agriculture and Food Museum
Rainbow fruit board Share: Ingredients For the “rainbow” fruits: - 1 cup (250 mL) each of your choice of fruit in the colours of the rainbow, such as
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ingenium.ca.
Ingredients
- 1 cup (250 mL) each of your choice of fruit in the colours of the rainbow, such as strawberries, raspberries, blueberries, blackberries, clementines, pineapple, red and green grapes, kiwis, etc.
- 1 cup (250 mL) large flake oats
- ½ cup (125 mL) peanut butter, or any other nut/seed butter
- ¼ cup (60 mL) maple syrup
- ½ cup (125 mL) semi-sweet chocolate chip
- 1 cup (250 mL) plain Greek yogurt
- 2 tbsp (30 mL) honey
- Juice and zest of one lemon
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