Apple Muffin Recipe With Ensure® Regular

Ingredients

• 375 mL (1 ½ cups) Butter Pecan Ensure ® Regular
• 250 mL (1 cup) all-purpose flour
• 7 mL (1 ½ tsp) baking powder
• 2 mL (½ tsp) baking soda
• 2 mL (½ tsp) ground cinnamon
• 500 mL (2 cups) bran cereal
• 80 mL (⅓ cup) brown sugar, firmly packed
• 250 mL (1 cup) apples, peeled and chopped
• 125 mL (½ cup) unsweetened applesauce
• 1 egg