Veggies, Black Bean & Egg Quesadilla

Ingredients

• 4 Large Rosemary Farm Eggs
• 1 large wrap/burrito size tortilla
• 1/4 cup shredded sharp cheddar cheese, divided
• 2 Tbsp low-sodium canned black beans, rinsed and drained
• 1/4 cup chopped spinach
• 2 Tbsp chopped red onion
• 1/4 large avocado, sliced
• plain Greek yogurt (optional)
• sliced green onion (optional)
• salt and ground black pepper, to taste