Veggies, Black Bean, & Egg Quesadilla | Louisiana Egg Commission
INGREDIENTS eggs, beaten 4 large wrap/burrito size tortilla 1 large shredded sharp cheddar cheese, divided 1/4 cup low-sodium canned black beans, rinsed and dra
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at laeggs.com.
Ingredients
- 4 large eggs, beaten
- 1 large wrap/burrito size tortilla
- 1/4 cup shredded sharp cheddar cheese, divided
- 2 Tbsp. low-sodium canned black beans, rinsed and drained
- 1/4 cup chopped spinach
- 2 Tbsp. chopped red onion
- 1/4 large avocado, sliced
- plain Greek yogurt (optional)
- sliced green onion (optional)
- salt to taste
- ground black pepper to taste
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