Veggies, Black Bean, & Egg Quesadilla | Louisiana Egg Commission

Veggies, Black Bean, & Egg Quesadilla | Louisiana Egg Commission

laeggs.com

INGREDIENTS eggs, beaten 4 large wrap/burrito size tortilla 1 large shredded sharp cheddar cheese, divided 1/4 cup low-sodium canned black beans, rinsed and dra

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Ingredients

  • 4 large eggs, beaten
  • 1 large wrap/burrito size tortilla
  • 1/4 cup shredded sharp cheddar cheese, divided
  • 2 Tbsp. low-sodium canned black beans, rinsed and drained
  • 1/4 cup chopped spinach
  • 2 Tbsp. chopped red onion
  • 1/4 large avocado, sliced
  • plain Greek yogurt (optional)
  • sliced green onion (optional)
  • salt to taste
  • ground black pepper to taste

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