Healthy Burger Recipe | High Protein Ground Beef Burgers
Try this Healthy Burger recipe made with lean ground beef and low sodium burger buns. A delicious high protein burger perfect for grilling and meal prep.
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Cooking tools:
- Grill
- Broiler pan
- Kitchen scale
- Mixing bowl
- Spatula
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Refrigerator
- Plate
Ingredients
- 1 lb 96% lean ground beef
- 1/4 cup chopped fresh parsley
- 2 garlic cloves, finely minced
- 2 tsp Tabasco® hot sauce
- 1 tsp dried oregano
- 1/2 tsp freshly ground black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 yellow or red onion, sliced
- 4 light burger buns, split
- 1 medium tomato, sliced
- 4 Romaine lettuce leaves, rinsed and dried
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