Schmilk Modified | Complete Food Recipe

Schmilk Modified | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1/2 tsp Iodized Salt
  • 200g Quaker Large Flake Oats
  • 1pill Jameison 100% COMPLETE MULTIVITAMIN FOR MEN 50+
  • 1333ml Homogenized Milk
  • 15g Bob's Raw Whole Flax Seed Red Mill
  • 80g Honey, Creamed
  • 20ml Canola Oil
  • 4g Psylium
  • 12g TVP
  • 1pill magnesium
  • 1pill _Potassium

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