Healthy Grilled Chicken and Rice Recipe – 350 kcal, 30g protein (Ray E.) | Fitmate Coach Recipes
This Healthy Grilled Chicken and Rice Recipe combines lean protein and fiber-rich ingredients for a satisfying meal that… 350 kcal, 30g protein per serving.
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Cooking tools:
- Grill
- Grill pan
- Chef's knife
- Cutting board
- Mixing bowl
- Pot
- Skillet
- Stove
- Colander
- Measuring cup
- Measuring spoon
- Tongs
- Spatula
- Fork
- Plate
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup jasmine rice
- 1/2 cup red quinoa
- 2 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt
- pepper
- Lemon wedges for serving
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