Burrito in a Bowl - Savour Kilkenny - Food Festival

Ingredients

• 3 tbsp olive oil
• 1 red onion,finely chopped
• 1 tsp cayenne pepper
• 1 tsp paprika
• 500g lean minced beef
• 3 tbsp Greek or natural yoghurt
• 3 tbsp lime juice
• 3 tbsp tomato purée
• 60ml water
• 400g tin of kidney beans, drained and rinsed
• 125g brown rice
• ½ iceberg lettuce, shredded
• 1 ripe avocado, peeled and sliced
• 100g Cheddar, grated
• Wholemeal wraps, to serve