Keto Pan Seared Salmon and Broccoli - Blondelish.com
This Keto Pan Seared Salmon and Broccoli recipe is a quick and easy dinner that's low-carb, packed with flavor and ready in less than 30 min
Ingredients
- 4 4-oz. (112-g) skin-on salmon fillets
- Sea salt (as needed)
- Ground black pepper (as needed)
- 1 tbsp (15 ml) olive oil
- 2 tbsp (28 g) butter
- 3-4 cloves garlic (minced or pressed)
- 2/3 cup (160 ml) fish or vegetable broth
- 2/3 cups (160 ml) heavy cream
- 8 oz (224 g) cream cheese (softened)
- 3 cups (273 g) broccoli florets
- 1 tbsp (4 g) fresh parsley (finely chopped)
- 1/2 tsp red pepper flakes
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