Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Discover delicious and nutritious Mediterranean Flavored Overnight Oats, perfect for a long-lasting breakfast! Enjoy creamy oats topped with banana, almond butter, and honey.

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View Original

Share this recipe:

Ingredients

  • 100 g / 3½ oz rolled oats
  • 200 ml / 6¾fl oz almond milk
  • 2 full tbsp cottage cheese
  • 1 banana or apple or pear sliced / chopped
  • 1 Tbsp. almond butter or peanut butter
  • 1 Tbsp. pistachios or walnuts or almonds , chopped
  • 1 tsp raw unprocessed honey
  • 1/2 tsp cinnamon or nutmeg

More Like This