Sweet Potato Souffle Recipe: A Healthy Dessert That’s Not Too Sweet

Name: Sweet Potato Souffle Recipe: A Healthy Dessert That’s Not Too Sweet
Ingredients: Sweet potatoes : sliced and steamed until soft. We don’t recommend baking because the moisture provided by the steam is the key to making the dessert silky smooth.; Seasonings and spices : brown sugar, allspice, nutmeg, cinnamon, and vanilla. We use some confectioners’ sugar, or powdered sugar, to dust the top at the end.; Leaveners : whipped egg whites and baking powder. The yolks are not discarded but mashed along with the steamed potatoes and spices.; Flour : to add a light stretchy texture, but not too much. It is not substitutable with gluten-free flours.; Butter : to enrich the filling, along with the yolks.; Pecans : whole or chopped, used to top each ramekin.

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Today’s sweet potato souffle recipe makes a sweet tooth pleaser that's not too sweet, too fatty, nor too calorie-dense. It’s pretty healthy.

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Ingredients

Sweet potatoes : sliced and steamed until soft. We don’t recommend baking because the moisture provided by the steam is the key to making the dessert silky smooth.
Seasonings and spices : brown sugar, allspice, nutmeg, cinnamon, and vanilla. We use some confectioners’ sugar, or powdered sugar, to dust the top at the end.
Leaveners : whipped egg whites and baking powder. The yolks are not discarded but mashed along with the steamed potatoes and spices.
Flour : to add a light stretchy texture, but not too much. It is not substitutable with gluten-free flours.
Butter : to enrich the filling, along with the yolks.
Pecans : whole or chopped, used to top each ramekin.