Spinach Quiche

Ingredients

• 10-12 oz frozen spinach
• 1 cup evaporated milk
• 1 cup chopped green onions
• 1 tsp salt
• 1/2 tsp nutmeg
• 5 eggs
• 2 cups shredded cheddar
• 1/2 cup melted butter
• 1/4 tsp mustard
• 3/4 cup flour
• 1/2 tsp salt
• 1 tsp sugar
• 1/2 tsp garlic powder