Whole Grain Bagels with Bananas | Dole
Savour tasty bagels topped with bananas, grapes, and chocolate hummus. Perfect low-calorie breakfast in 45 minutes.
Keywords
- Recipes
- Nutrition
- Healthy Living
- Snacks
- Vegetarian
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dole.com.
Ingredients
- 150 ml oat milk
- 25 g margarine
- 7 g dried yeast
- 1 tsp honey
- Salt
- 250 g wholemeal spelt flour
- 1 egg
- 8 g baking soda
- 1 egg white
- 30 g sesame seeds
- 250 g tinned chickpeas
- 4 dates
- 70 ml oat milk
- 2 tbsp maple syrup
- 30 g dark cocoa powder
- Seeds from half a vanilla pod
- 2 to 3 bananas
- 250 g grapes (in as many colours as you like)
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