Muffin Pan Frittatas

Muffin Pan Frittatas

balanceone.com

Frittata is great for almost any meal: breakfast, lunch, dinner, or a snack. Here is a really quick and easy breakfast idea. These muffin tin frittatas are loaded with nutrients to give you energy...

View full recipe on balanceone.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balanceone.com.

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Cooking tools:

  • Muffin tin
  • Oven
  • Stove
  • Skillet
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Spatula
  • Chef's knife
  • Cutting board

Ingredients

  • 1 Tbsp. olive oil (plus extra for greasing muffin pan)
  • 1 medium white onion (finely chopped)
  • 2 small cloves garlic (crushed)
  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 5-6 mushrooms (thinly sliced)
  • 1 large handful baby spinach (shredded roughly) (extra for serving if desired)
  • 6 large eggs
  • 1 tsp. mixed Italian herbs
  • 1 tsp. paprika (optional)
  • Salt
  • pepper

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