Spaghetti with tomatoes & walnuts - Good Food Middle East

Spaghetti with tomatoes & walnuts - Good Food Middle East

www.bbcgoodfoodme.com

Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that's part of our Healthy Diet Plan

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Ingredients

  • 350g wholemeal spaghetti
  • 2 tbsp rapeseed oil
  • 2 aubergines (about 550g), each sliced into 4 lengthways, then cut into cubes
  • 4 large garlic cloves, finely chopped
  • 3 tbsp tomato purée
  • 1 tbsp balsamic vinegar
  • 250ml vegetable stock, made with 1 tbsp bouillon powder (vegan, if needed)
  • 330g cherry tomatoes, halved
  • 30g pack of basil, chopped
  • 1 tbsp capers
  • 50g walnut pieces, lightly toasted and chopped if large

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