Low Calorie Ham, Bean and Sweet Potato Soup (Crock-Pot) | WW Points | Skinny Kitchen

Name: Low Calorie Ham, Bean and Sweet Potato Soup (Crock-Pot) | WW Points | Skinny Kitchen
Ingredients: 4 cups sweet potatoes, peeled and cubed ((1½ pounds) ); 1 (15 oz) can cannellini (white kidney) beans, rinsed and drained; 1 cup onions, chopped; 1 cup carrots, chopped; ¾ cup celery chopped; ½ teaspoon dried thyme, crushed; Black pepper, to taste; 1 (32 ounce) carton reduced-sodium chicken broth; 2 cups cooked ham, chopped ((8 oz) I used Trader Joe’s uncured, no nitrates ham, see shopping tips)

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A wonderfully hearty, main course soup perfect for this time of year. Brimming with sweet potatoes, beans, and ham, it's low in calories, fat and fiber rich.

Keywords

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Ingredients

4 cups sweet potatoes, peeled and cubed ((1½ pounds) )
1 (15 oz) can cannellini (white kidney) beans, rinsed and drained
1 cup onions, chopped
1 cup carrots, chopped
¾ cup celery chopped
½ teaspoon dried thyme, crushed
Black pepper, to taste
1 (32 ounce) carton reduced-sodium chicken broth
2 cups cooked ham, chopped ((8 oz) I used Trader Joe’s uncured, no nitrates ham, see shopping tips)