Egg and Brown Rice Breakfast Bowl - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradi
Switch up your breakfast with this Mediterranean-inspired Egg and Brown Rice Bowl. Quick, easy, and packed with flavors from zucchini, feta, and herbs. Perfect for a healthy start!
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Cooking tools:
- Skillet
- Stove
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Spatula
- Pepper mill
- Can opener
- Serving bowl
- Spoon
Ingredients
- 1 teaspoon olive oil, divided
- ¼ cup chopped zucchini
- 2 eggs
- 1 tablespoon low-fat milk
- ¼ teaspoon of dried oregano
- Dash of salt and generous grinds of black pepper
- ½ tablespoon fresh basil leaves, chopped
- ½ cup cooked brown rice
- 2 tablespoons canned cannellini beans
- ¼ cup sliced grape tomatoes
- 1 tablespoon crumbled feta cheese
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