Chilli Muffins
Chili Muffins: Perfect for weeknight dinners and lunchboxes. Gluten-free, vegetarian, and dairy-free option available. Serve with sour cream. Perfect portion size for the whole family!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Muffin tin
- Paper towel
- Oven
- Mixing bowl
- Spoon
- Measuring cup
- Chef's knife
- Cutting board
Ingredients
- 2 large organic eggs
- 1/3 Cup tomato paste
- 1/2 Cup coarse grind cornmeal
- 1 Cup cooked or canned black beans
- 1 Cup cooked for canned kidney beans
- 1 Cup fresh or frozen corn kernels, thawed
- 1 Cup diced red bell pepper
- 1 medium carrot, grated
- 2 Tsp dried oregano
- 1 Tsp chili powder
- 1 Tsp garlic powder
- 1 Tsp onion powder
- 1/2 Tsp salt
- 1 Cup grated yellow cheddar cheese, dairy free if desired
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