Healthy Spinach Omelette Recipe | olivemagazine

Name: Healthy Spinach Omelette Recipe | olivemagazine
Total time: 20 min
Ingredients: 150g vine cherry tomatoes still on the vine; 1tsp olive oil; 30g light soft cheese with garlic and herbs; 200g frozen chopped spinach defrosted, drained and any excess liquid squeezed out; 1 tbsp whole milk; 1 tsp grated parmesan (or vegetarian alternative); pinch of dried chilli flakes; pinch of grated nutmeg; 3 eggs lightly beaten

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This healthy omelette makes for a satisfying and low-fat lunch option. Enjoy it topped with creamed spinach and juicy vine cherry tomatoes.

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Ingredients

150g vine cherry tomatoes still on the vine
1tsp olive oil
30g light soft cheese with garlic and herbs
200g frozen chopped spinach defrosted, drained and any excess liquid squeezed out
1 tbsp whole milk
1 tsp grated parmesan (or vegetarian alternative)
pinch of dried chilli flakes
pinch of grated nutmeg
3 eggs lightly beaten