Baked Chicken & Veggie Rice
One-pot Baked Chicken & Veggie Rice - Prep in 20 mins, cook in the oven; perfect for busy mums and the whole family. High in protein and carbs, low in fat. Perfect for dinner or leftovers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at onehandedcooks.com.au.
Ingredients
- 2 tbsp olive oil
- 2 boneless, skinless chicken breasts
- 1 tbsp butter
- 1 onion, finely diced
- 2 cloves garlic, crushed
- 2 cups of chopped veggies (I used peas, broccoli, carrot, mushrooms, corn)
- 1 1/2 cups uncooked white or brown rice
- 3 cups no-added salt chicken stock (or use homemade)
- Herbs & Spices (I used paprika, parsley and pepper)
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