Soybean Falafel Pita Pockets - Vegan Recipe

Ingredients

• [Falafel]
• 1 cup dried soybeans
• 2 slices of bread, blitzed into breadcrumbs
• 1 1/2 tablespoons chickpea flour
• 1 teaspoon cumin seeds
• 1/2 teaspoon smoked paprika
• Big pinch salt
• 1/2 teaspoon bicarb soda
• 1/2 teaspoon baking powder
• 3 cloves garlic, minced
• 5 spring onions, finely chopped
• 1 bunch parsley, chopped
• 20ml extra virgin olive oil
• 3 cracks of black pepper
• [Pita prep]
• Vegetable oil, for frying
• 1 red onion, thinly sliced
• 40ml red wine vinegar
• 1 cucumber
• 1 teaspoon sumac
• 1/2 lemon, juice only
• More parsley
• 2 carrots
• 100g hummus
• 4 flatbreads/ pita pockets