The Big Easy Crawfish Omelet - Gluten Free Recipes

Ingredients

• 43 grams 1/4 cup finely diced reduced-fat ham
• 4 larges egg whites
• 2 larges eggs
• 1 Tbsp chopped fresh chives
• 0 teaspoons hot sauce
• 59 milliliters cooked crawfish tail meat, chopped
• 79 milliliters sliced mushrooms
• 2 Tbsps shredded light processed cheese (such as Velveeta Light)
• 1 Tbsp All That Jazz Seasoning
• 1 teaspoon fat-free sour cream
• 1 Tbsp water