High Protein Breakfast Parfait -
You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- For the Bottom Layer:
- 1 cup fozen raspberries
- 1/2 a fresh banana
- 1 cup Organic Whole Milk Plain Kefir
- Middle Layers:
- 1 cup Farmer Cheese
- 1 scoop vanilla protein powder
- For the Middle Layer:
- low-sugar granola of choice (we like Purely Elizabeth's gluten-free granola)
- For the Top Layer:
- sliced almonds, chia seeds and flax seeds, and frozen blueberries or strawberries
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